According to scouts, this is one of the great stops along the pro day circuit each and every year. Hawkeyes strength and conditioning coach Chris Doyle does a great job of getting everything organized and this year, with 29 teams represented to watch 10 players work out indoors on FieldTurf.
Here were the notable prospects at Iowa’s pro day, which took place March 23:
RB Shonn Greene (5-10 1/2, 227) ran a 4.55 and 4.59 in the 40, had a 39-inch vertical jump, a 10-foot, 6-inch broad jump, a 4.25 short shuttle and did 23 bench press reps.
OL Seth Olsen (6-4 1/2, 305) had a 28-inch vertical jump, an 8-foot, 7-inch broad jump and did 28 bench press reps.
CB Bradley Fletcher (6-0 1/8, 193) ran a 4.44 and 4.45 in the 40, had a 40-inch vertical jump, a 10-foot, 7-inch broad jump and a 4.22 short shuttle.
DL Mitch King (6-1 3/8, 278) ran a 4.89 and 4.92 in the 40, had a 33 1/2-inch vertical jump, a 9-foot, 4-inch broad jump, a 4.40 short shuttle, a 7.55 three-cone drill and did 25 bench press reps.
TE Brandon Myers (6-3 3/8, 250) ran a 4.79 and 4.78 in the 40, had a 31-inch vertical jump, a 9-foot, 8-inch broad jump, a 4.45 short shuttle and a 7.36 three-cone drill and did 17 bench press reps.
C Rob Bruggeman (6-4, 293) ran a 5.05 and 5.09 in the 40, had a 33-inch vertical jump, an 8-foot, 8-inch broad jump, a 4.69 short shuttle, a 7.69 three-cone drill and did 32 bench press reps.Seahawks 12th Man Army has now gone mobile! Go to http://www.noticeorange.com/r/Seahawks12thManArmy to get an app for your phone. It's free and it has alerts so that you'll know whenever Seahawks 12th Man Army has anything new. What could be better?
Tags: Bench Press, Broad Jump, Bruggeman, Cb, Fieldturf, iowa hawkeyes, Job, Mitch King, Prospects, Rb, Shonn Greene, Shuttle, Strength And Conditioning, Strength And Conditioning Coach, Vertical Jump
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