Great workout numbers from Penn State’s pro day

Published on March 23, 2010 by     

16 PSU 1122  JRHPenn State’s pro day speaks for itself. A number of highly touted prospects worked out, and most of them posted outstanding numbers. The March 17 event was held indoors on FieldTurf in front of 25 team representatives.

Both of the 40-yard dashes were run in the same direction, and some eye-opening times were recorded.

Here is a look at the top players who participated:

LB Navorro Bowman (6-foot 5/8, 236 pounds) ran the 40-yard dash in 4.62 and 4.66 seconds, had a 35 1/2-inch vertical jump, a 9-foot, 9-inch broad jump, a 4.20-second short shuttle, a 6.70-second three-cone drill and did position workouts.

QB Daryll Clark (6-2 1/4, 235) ran the 40 in 4.72 and 4.76 seconds, had a 33-inch vertical jump, a 9-foot, 8-inch broad jump, a 4.28 short shuttle, a 6.97 three-cone drill and did position workouts.

DT Jared Odrick (6-5, 298) ran 5.03 and 4.95 in the 40, had a 29-inch vertical jump, a 4.44 short shuttle and stayed with the rest of his workout numbers from the NFL Scouting Combine. He had 34-inch arms and did position workouts.

TE Andrew Quarless (6-4 1/2, 252) ran 4.57 and 4.57 in the 40, had a 9-11 broad jump, a 4.57 short shuttle and a 7.29 three-cone drill. He did not lift.

TE Mickey Shuler (6-4 1/8, 251) ran a 4.63 and 4.66 in the 40, had a 37 1/2-inch vertical jump, a 10-11 broad jump, a 4.25 short shuttle, a 6.77 three-cone drill and did 28 bench press repetitions at 225 pounds.

LB Sean Lee (6-2, 239) ran 4.60 and 4.64 in the 40, had a 4.16 short shuttle, a 6.89 three-cone drill and stood on the rest of his numbers from the combine.

LB Josh Hull (6-2 7/8, 236) ran a 4.76 and 4.81 in the 40, had a 32-inch vertical jump, a 9-9 broad jump and a 6.73 three-cone drill.

OT Dennis Landolt (6-4 5/8, 306) ran a 5.01 and 5.03 in the 40, had a 28 1/2-inch vertical jump, a 9-1 broad jump, a 4.46 short shuttle, a 7.49 three-cone drill and 24 bench press reps.

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