Seahawks begin Phase One of offseason workout program

Published on April 21, 2014 by     Seahawks.Com News (Feed)

140421-harvin-600

The Seahawks are one of 19 NFL teams to begin Phase One of the League’s voluntary offseason workout program today, meaning several players have trickled into Renton’s Virginia Mason Athletic Center with sights set on securing a second Lombardi Trophy.

As a reminder, Phase One of the Seahawks’ offseason program consists of a two-week workout plan limited to strength and conditioning, as well as physical rehabilitation. Seven teams with new head coaches got a jump start on Phase One two weeks ago and the remaining six clubs will resume work on Tuesday.

While today marks the official start of the offseason program in Seattle, quarterback Russell Wilson and several of his offensive teammates organized an early return to action in an unofficial capacity last week, spending time together working out at The Yard Training Center in Hermosa Beach, Calif. It was a familiar get-together in Southern California for the Seahawks, who gathered at the same facility last season in an offseason effort led by Wilson.

Below, check out the Seahawks’ offseason workout program dates, as well as social media reaction from players, coaches, and staff as the defending Super Bowl champions get back to work.

First Day: April 21

OTA Offseason Workouts: May 27-29, June 2-3, June 5, June 9-12

Mandatory Minicamp: June 17-19

via Seahawks begin Phase One of offseason workout program.

Tags: , , , , , , ,

Fair Use Notice This website may at times present copyrighted material, the use of which might not always been specifically authorized by the copyright owner. Such material is made available in an effort to advance understandings of democratic, economic, environmental, human rights, political, scientific, and social justice issues, among others. The author believes that this constitutes a fair use of any such copyrighted material as provided for in section 107 of the U. S. Copyright Law. In accordance with Title 17 U.S.C. Section 107, the articles published on this website are distributed without profit for research and informational purposes. In most instances a link is placed to originator of Article and it is never expressly mentioned as written by, we use published by certain entities who write or publish for this said Blog..

Tell Us What's On Your Mind (0)




WP-SpamFree by Pole Position Marketing

REMEMBERING A LEGEND!

LATEST SEAHAWKS NEWS

dumb ass denver donkeys

Denver columnist blames coin flip for Broncos loss

The Denver Broncos defense showed improvement in their overtime loss to Seattle, but they were run over in ...
140922-wilson-lynch-round-660

Game at a glance: Seahawks 26, Broncos 20 OT

After surrendering a six-play, 80-yard drive that allowed the Broncos to tie the game at the end of ...
140921wilson660a

Overtime proved to be Russell Wilson time

After the Broncos rallied behind Peyton Manning to tie the score in regulation, Russell Wilson led the Seahawks ...
62KR2.AuSt.5

Hawk secondary has rare off day

Chargers receiver Kennan Allen leveled a shot at Seattle’s All-Pro cornerback Richard Sherman, contending “he’s just a normal ...
20140915mmm660

Philip Rivers’ performance puts Seahawks defense in redemption mode

Monday metatarsal musings: What Philip Rivers and Antonio Gates were able to do on Sunday just doesn’t happen ...
Z3pJa.AuSt.5

Seahawks’ defense can’t get off field, Seattle loses at San Diego, 30-21

The team bus is leaving Qualcomm Stadium. It only seems like the Seahawks’ defense is still on that ...
20140911harvin660

Unleashing Percy Harvin on the jet sweep

The jet sweep is nothing new, even with Percy Harvin running it as dynamically as he did in ...
1ffZ5G.AuSt.5

Pete Carroll meets with Seahawks about domestic violence

Real life is intersecting with the Seahawks and the rest of the NFL. As with everything else surrounding the ...

Shop for 2014 Seahawks Gameday Gear at NFLShop.com

Shop for 2014 Seahawks Gameday Gear at NFLShop.com
 

lat-noise-wre0011368363-20130915

WELCOME TO THE SEAHAWKS 12TH MAN ARMY.

WE TAKE PRIDE IN GIVING SEAHAWKS FANS AROUND THE CLOCK UPDATES,  ALL SEAHAWKS ALL THE TIME. SO IF YOU WANT THE LATEST SEAHAWKS NEWS DELIVERED FOR FREE RIGHT TO YOUR EMAIL BOX ONCE A WEEK, SIGN UP AND ENJOY!

WE HAVE BEEN PROUDLY SERVING DIEHARD SEAHAWKS FANS SINCE 2004.

Enter your Email

Preview | Powered by FeedBlitz