Seahawks begin Phase One of offseason workout program

Published on April 21, 2014 by     Seahawks.Com News (Feed)

140421-harvin-600

The Seahawks are one of 19 NFL teams to begin Phase One of the League’s voluntary offseason workout program today, meaning several players have trickled into Renton’s Virginia Mason Athletic Center with sights set on securing a second Lombardi Trophy.

As a reminder, Phase One of the Seahawks’ offseason program consists of a two-week workout plan limited to strength and conditioning, as well as physical rehabilitation. Seven teams with new head coaches got a jump start on Phase One two weeks ago and the remaining six clubs will resume work on Tuesday.

While today marks the official start of the offseason program in Seattle, quarterback Russell Wilson and several of his offensive teammates organized an early return to action in an unofficial capacity last week, spending time together working out at The Yard Training Center in Hermosa Beach, Calif. It was a familiar get-together in Southern California for the Seahawks, who gathered at the same facility last season in an offseason effort led by Wilson.

Below, check out the Seahawks’ offseason workout program dates, as well as social media reaction from players, coaches, and staff as the defending Super Bowl champions get back to work.

First Day: April 21

OTA Offseason Workouts: May 27-29, June 2-3, June 5, June 9-12

Mandatory Minicamp: June 17-19

via Seahawks begin Phase One of offseason workout program.

Tags: , , , , , , ,

Fair Use Notice This website may at times present copyrighted material, the use of which might not always been specifically authorized by the copyright owner. Such material is made available in an effort to advance understandings of democratic, economic, environmental, human rights, political, scientific, and social justice issues, among others. The author believes that this constitutes a fair use of any such copyrighted material as provided for in section 107 of the U. S. Copyright Law. In accordance with Title 17 U.S.C. Section 107, the articles published on this website are distributed without profit for research and informational purposes. In most instances a link is placed to originator of Article and it is never expressly mentioned as written by, we use published by certain entities who write or publish for this said Blog..

Tell Us What's On Your Mind (0)




WP-SpamFree by Pole Position Marketing

REMEMBERING A LEGEND!

LATEST SEAHAWKS NEWS

505963447TW00040_Seattle_Se

Percy Harvin gave Golden Tate black eye before Super Bowl

The Seahawks stunned the NFL world on Friday night by trading Percy Harvin to the Jets, less than ...
o-MARSHAWN-LYNCH-facebook

Darrell Bevell: I must get Marshawn Lynch the ball

Darrell Bevell has heard you, Seattle Seahawks fans. The offensive coordinator heard the rampant consternation and deep-throated queries wondering ...
goywh.AuSt.5

Seahawks trade WR Percy Harvin to Jets for draft choice

Well, that’s the end of that problem of getting Percy Harvin the ball down field more, or too ...
131230bennett6vgdfgdgdfg60

Less dancing, more tackling from Seahawks, please

As the Dallas Cowboys were giving them a beating last Sunday, the Seattle Seahawks defense provided a CenturyLink ...
17YsDE.AuSt.5

Seahawks coach Pete Carroll: “Whenever we’re running the ball, we’re fine”

Marshawn Lynch sprinted down the right sideline untouched, into and out of the end zone. But he wasn’t carrying ...
Seahawks Broncos Football

Hawks waive DB Steven Terrell, bring back DE Greg Scruggs

The Seahawks today essentially reversed the move they made on Saturday, waiving defensive back Steven Terrell and bringing ...
141013hawkville660

Marshawn Lynch’s limited carries glaring in Seahawks’ two losses

Marshawn Lynch was limited to 10 carries in Sunday’s loss to Cowboys at CenturyLink Field, prompting coach Pete ...
141013injuries660

Seahawks’ depth being tested by rash of injuries

Middle linebacker Bobby Wagner left Sunday’s game, but returned. Cornerback Byron Maxwell did not. And their status for ...

Shop for 2014 Seahawks Gameday Gear at NFLShop.com

Shop for 2014 Seahawks Gameday Gear at NFLShop.com
 

lat-noise-wre0011368363-20130915

WELCOME TO THE SEAHAWKS 12TH MAN ARMY.

WE TAKE PRIDE IN GIVING SEAHAWKS FANS AROUND THE CLOCK UPDATES,  ALL SEAHAWKS ALL THE TIME. SO IF YOU WANT THE LATEST SEAHAWKS NEWS DELIVERED FOR FREE RIGHT TO YOUR EMAIL BOX ONCE A WEEK, SIGN UP AND ENJOY!

WE HAVE BEEN PROUDLY SERVING DIEHARD SEAHAWKS FANS SINCE 2004.

Enter your Email

Preview | Powered by FeedBlitz