quickness

Russell Wilson gives offense even stronger legs to stand on

Russell Wilson has given new meaning to the term base offense.The Seahawks’ second-year quarterback says he has added five pounds this offseason – and it’s all ...

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Seahawks’ Russell Okung exercising body and mind in offseason

Coming off his first Pro Bowl season, Russell Okung is out to prove that the impressive level of play he established ...

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What we learned: Seahawks at Broncos

Three things we learned 1. Things might get worse for Seattle's offense before they get better. The Seahawks made their decision to start ...

Running game should benefit from bulked-up line

It’s not hard to figure out what’s different about the Seahawks’ offensive line this season: size. Seattle used its first two draft ...

Fans remembered Steve Broussard

Fans remembered Steve Broussard as the franchise’s best kickoff returner while voting for the Seahawks’ 35th Anniversary team, but he can’t ...

Seahawks build a wall of confusion this offseason

In opening a window to the Seattle Seahawks' philosophical approach to the 2011 NFL Draft, Pete Carroll might very well have ...

2010 Seahawks: What the Film Revealed

The Seahawks never seemed to establish a true identity offensively. Or, perhaps better stated, the identity they did establish was dull. ...

Notre Dame’s Rudolph proves he is top TE

The last “big school” pro day took place Thursday, as Notre Dame played hosted to representatives from all 32 teams to ...

Villanova OL Ijalana will audition for half of league’s teams

Roughly half of the NFL's 32 teams are expected to attend Villanova offensive lineman Ben Ijalana's pro day Wednesday, according to ...

Da’Quan Bowers has a lot riding on workout for NFL teams

Clemson DE Da’Quan Bowers has yet to take the field to audition for NFL teams since having arthroscopic right knee surgery ...

Russell Wilson gives offense even stronger legs to stand on

Russell Wilson has given new meaning to the term base offense.The Seahawks’ second-year quarterback says he has added ...

Spencer Ware not backing down from obvious challenge

Spencer Ware’s new life as a member of the Seahawks includes tackling a new position: Fullback. But the ...

Hey, Pete, it’s time you talked about Seahawks’ drug-test failures

Bruce Irvin’s four-game suspension, presumably for testing positive for the banned substance Adderall, finds Seattle Seahawks fans taking ...

Seahawks and Sounders FC license plates to benefit non-profit groups

When Gov. Jay Inslee signed Bill 5152 at VMAC on Friday afternoon, it was a win-win move for ...

Victor Marshall welcomes change of position for his hometown ‘Hawks

Path To The Pros Kirkland, Wash. native Victor Marshall has taken an unconventional route toward life in the NFL. It ...

Seahawks rookies could make impact on first-team roster

After three days of watching draft picks play touch football in their skivvies, the question arose: Which of ...

Seahawks WR Harper brings size, strength to Seattle

At 6-foot-1 and 234 pounds, Chris Harper is a physical receiver who packs a punch. And that’s something Seahawks ...

Sunday in Hawkville: Tharold Simon ‘fitting’ right in

A recap of the activities at Virginia Mason Athletic Center for May 12 during the final day of ...

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2013 Official Invite List | NFL Combine

2013 Official Invite List Jr Player School Camp # Position ABOUSHI, ODAY VIRGINIA OL01 OL ADAMS, JOHNNY MICHIGAN ST DB01 DB ALFORD, ROBERT SOUTHEASTERN LOUISIANA DB02 DB * ALLEN, KEENAN CALIFORNIA WO01 WO ALLEN, RYAN LOUISIANA TECH PK01 PK ALLEN, ZACH NORTH CAROLINA ST OL02 OL ALONSO, KIKO OREGON LB01 LB * AMERSON, DAVID NORTH ...